Miguel Marotta Filho v2500m/r...1 row
2,500
Meters
12:12.8
Time
2:26.5
Pace
138
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:12.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 84 |
March 30, 2025 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.8 | 2,500 | 2:26.5 | 111 | 682 | 23 |
| 12:12.8 | 2,500 | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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