Dylin Maust 5000m row
5,000
Meters
22:28.9
Time
2:14.8
Pace
292
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 114 |
March 08, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000 | 2:14.8 | 143 | 790 | 20 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 20 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 20 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 21 |
| 2:16.7 | 2,500 | 2:16.7 | 137 | 771 | 20 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 791 | 20 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 805 | 20 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 799 | 20 |
| 2:12.6 | 4,500 | 2:12.6 | 150 | 816 | 20 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 924 | 21 |
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Workout Graph
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