Dylin Maust v750m/2:00r...4 row
2,534
Meters
10:35.7
Time
2:05.4
Pace
159
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,616 |
| Overall Time | 18:35.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 112 |
February 12, 2025 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.7 | 2,534 | 2:05.4 | 177 | 910 | 23 | |
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 23 | |
| r: 2:00 | 15 | |||||
| 3:05.9 | 750 | 2:03.9 | 184 | 932 | 24 | |
| r: 2:00 | 60 | |||||
| 3:03.8 | 750 | 2:02.5 | 190 | 954 | 24 | |
| r: 2:00 | 7 | |||||
| 1:12.7 | 285 | 2:07.5 | 169 | 880 | 24 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.