Dylin Maust 2507m row
2,507
Meters
12:33.8
Time
2:30.3
Pace
147
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 99 |
January 30, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,507 | 2:30.3 | 103 | 654 | 21 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 21 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 21 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 21 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 21 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 22 |
| 0:53.2 | 1,200 | 2:13.0 | 149 | 812 | 23 |
| 0:52.4 | 1,400 | 2:11.0 | 156 | 835 | 22 |
| 0:52.4 | 1,600 | 2:11.0 | 156 | 835 | 22 |
| 0:52.8 | 1,800 | 2:12.0 | 152 | 823 | 23 |
| 0:52.7 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 0:52.3 | 2,200 | 2:10.7 | 157 | 838 | 23 |
| 0:52.3 | 2,400 | 2:10.7 | 157 | 838 | 23 |
| 0:29.0 | 2,507 | 2:15.5 | 141 | 784 | 19 |
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Workout Graph
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