Keith Cummings v1000m/2:00r...6 row
6,000
Meters
25:15.4
Time
2:06.2
Pace
375
Calories
153
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 37:15.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 194 |
March 04, 2025 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:15.4 | 6,000 | 2:06.2 | 174 | 898 | 27 | 153 | |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 27 | 143 | |
| r: 2:00 | 26 | ||||||
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 27 | 149 | |
| r: 2:00 | 23 | ||||||
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 27 | 154 | |
| r: 2:00 | 27 | ||||||
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 27 | 157 | |
| r: 2:00 | 15 | ||||||
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 27 | 158 | |
| r: 2:00 | 23 | ||||||
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 27 | 158 | |
| r: 2:00 | 14 | ||||||
| r128 |
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Workout Graph
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