Keith Cummings v1000m/2:00r...1 row
1,000
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
136
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:14.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 196 |
February 06, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 27 | 136 | |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 27 | 136 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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