Keith Cummings 50:15 row
10,018
Meters
50:15.3
Time
2:30.4
Pace
551
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1320 |
| Drag Factor | 133 |
October 05, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.3 | 10,018 | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 50:15.3 | 42 | 3:02.1 | 58 | 499 | 18 |
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Workout Graph
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