Keith Cummings 48:57 row
10,022
Meters
48:57.5
Time
2:26.5
Pace
561
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 134 |
October 05, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.5 | 10,022 | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 48:57.5 | 820 | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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