Keith Cummings 18:30 row
3,616
Meters
18:30.3
Time
2:33.5
Pace
196
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 133 |
September 23, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.3 | 3,616 | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 18:30.2 | 695 | 2:31.2 | 101 | 648 | 26 |
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