Keith Cummings 24:02 row
4,516
Meters
24:02.3
Time
2:39.6
Pace
240
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 133 |
September 20, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 4,516 | 2:39.6 | 86 | 595 | 25 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 25 |
| 24:02.2 | 772 | 2:36.8 | 91 | 612 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.