Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:44.9
Time
2:03.7
Pace
392
Calories
152
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,165 |
| Overall Time | 36:44.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 192 |
August 01, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:44.9 | 6,000 | 2:03.7 | 185 | 935 | 26 | 152 | |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 26 | 144 | |
| r: 2:00 | 42 | ||||||
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 26 | 149 | |
| r: 2:00 | 34 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 26 | 150 | |
| r: 2:00 | 22 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 26 | 155 | |
| r: 2:00 | 39 | ||||||
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 26 | 157 | |
| r: 2:00 | 15 | ||||||
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 26 | 158 | |
| r: 2:00 | 13 | ||||||
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.