Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:44.4
Time
2:03.7
Pace
384
Calories
149
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 36:44.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 197 |
May 31, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:44.4 | 6,000 | 2:03.7 | 185 | 936 | 27 | 149 | |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 27 | 140 | |
| r: 2:00 | 29 | ||||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 27 | 147 | |
| r: 2:00 | 27 | ||||||
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 27 | 151 | |
| r: 2:00 | 26 | ||||||
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 27 | 151 | |
| r: 2:00 | 35 | ||||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 27 | 153 | |
| r: 2:00 | 29 | ||||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 27 | 157 | |
| r: 2:00 | 15 | ||||||
| r161 |
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Workout Graph
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