Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:43.3
Time
2:03.6
Pace
384
Calories
145
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,190 |
| Overall Time | 36:43.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 193 |
May 27, 2025 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:43.3 | 6,000 | 2:03.6 | 185 | 937 | 27 | 145 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 27 | 137 | |
| r: 2:00 | 37 | ||||||
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 27 | 143 | |
| r: 2:00 | 51 | ||||||
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 27 | 146 | |
| r: 2:00 | 23 | ||||||
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 27 | 149 | |
| r: 2:00 | 23 | ||||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 147 | |
| r: 2:00 | 39 | ||||||
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 27 | 153 | |
| r: 2:00 | 17 | ||||||
| r190 |
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Workout Graph
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