Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:44.1
Time
2:03.6
Pace
384
Calories
144
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,171 |
| Overall Time | 36:44.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 194 |
May 24, 2025 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:44.1 | 6,000 | 2:03.6 | 185 | 936 | 27 | 144 | |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 27 | 137 | |
| r: 2:00 | 33 | ||||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 | 144 | |
| r: 2:00 | 25 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 27 | 148 | |
| r: 2:00 | 33 | ||||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 27 | 145 | |
| r: 2:00 | 27 | ||||||
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 27 | 144 | |
| r: 2:00 | 34 | ||||||
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 27 | 151 | |
| r: 2:00 | 19 | ||||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.