Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:51.4
Time
2:04.2
Pace
382
Calories
148
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 36:51.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 194 |
May 07, 2025 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:51.4 | 6,000 | 2:04.2 | 182 | 927 | 27 | 148 | |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 27 | 141 | |
| r: 2:00 | 25 | ||||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 147 | |
| r: 2:00 | 21 | ||||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 149 | |
| r: 2:00 | 28 | ||||||
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 27 | 150 | |
| r: 2:00 | 14 | ||||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | 151 | |
| r: 2:00 | 32 | ||||||
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 27 | 152 | |
| r: 2:00 | 15 | ||||||
| r135 |
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Workout Graph
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