Keith Cummings v1000m/2:00r...6 row
6,000
Meters
24:46.6
Time
2:03.8
Pace
384
Calories
148
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,173 |
| Overall Time | 36:46.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 192 |
May 01, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:46.6 | 6,000 | 2:03.8 | 184 | 933 | 27 | 148 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | 141 | |
| r: 2:00 | 43 | ||||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 146 | |
| r: 2:00 | 36 | ||||||
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 27 | 147 | |
| r: 2:00 | 21 | ||||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 | 150 | |
| r: 2:00 | 26 | ||||||
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 | 151 | |
| r: 2:00 | 31 | ||||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 27 | 155 | |
| r: 2:00 | 16 | ||||||
| r173 |
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Workout Graph
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