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Michael Meredith v10c/0:30r...20 row

2,650

Meters

9:40.7

Time

1:49.5

Pace

200

Calories

167

Heart Rate

Rest Distance1,813
Rest Time10:00.0
Overall Distance4,463
Overall Time19:40.7
Average Watts266
Calories Per Hour1215
Stroke Rate27
Stroke Count263
Drag Factor136

August 07, 2023 18:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:40.7 2,650 1:49.5 266 1215 27 167
0:29.2 133 1:49.7 265 1210 27 149
r: 0:30 104
0:28.5 131 1:48.7 272 1235 27 160
r: 0:30 103
0:29.0 133 1:49.0 270 1229 27 163
r: 0:30 100
0:30.0 134 1:51.9 250 1158 26 164
r: 0:30 96
0:30.4 135 1:52.5 245 1143 26 164
r: 0:30 97
0:29.0 132 1:49.8 264 1208 27 166
r: 0:30 96
0:29.5 133 1:50.9 257 1183 26 167
r: 0:30 96
0:27.6 129 1:46.9 286 1283 28 170
r: 0:30 91
0:27.7 129 1:47.3 283 1273 28 170
r: 0:30 94
0:27.3 127 1:47.4 282 1270 29 171
r: 0:30 99
0:31.8 139 1:54.3 234 1104 26 170
r: 0:30 95
0:29.3 134 1:49.3 268 1221 27 170
r: 0:30 91
0:29.3 134 1:49.3 268 1221 27 170
r: 0:30 73
0:30.9 137 1:52.7 244 1139 27 167
r: 0:30 70
0:29.0 133 1:49.0 270 1229 27 167
r: 0:30 81
0:27.7 129 1:47.3 283 1273 28 171
r: 0:30 83
0:28.6 132 1:48.3 275 1247 27 171
r: 0:30 88
0:29.3 134 1:49.3 268 1221 29 171
r: 0:30 78
0:30.1 136 1:50.6 258 1188 26 170
r: 0:30 89
0:26.7 127 1:45.1 301 1337 29 171
r: 0:30 89
r1,813

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