Michael Meredith 1:00:00 row
12,624
Meters
1:00:00.0
Time
2:22.5
Pace
716
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 131 |
August 02, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,624 | 2:22.5 | 121 | 715 | 716 | 19 | 143 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 22 | 143 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 19 | 145 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 17 | 143 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 18 | 143 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 21 | 142 |
| 36:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 21 | 145 |
| 42:00.0 | 1,180 | 2:32.5 | 99 | 639 | 66 | 18 | 145 |
| 48:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 20 | 142 |
| 54:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 21 | 143 |
| 1:00:00.0 | 1,235 | 2:25.7 | 113 | 689 | 69 | 20 | 146 |
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Workout Graph
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