Brandon Mitalas 584m row
584
Meters
2:27.2
Time
2:06.0
Pace
35
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 134 |
March 27, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 584 | 2:06.0 | 175 | 901 | 22 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 24 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 21 |
| 0:47.0 | 584 | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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