Brandon Mitalas 3398m row
3,398
Meters
13:39.7
Time
2:00.6
Pace
222
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 135 |
March 26, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.7 | 3,398 | 2:00.6 | 199 | 986 | 23 |
| 2:50.8 | 700 | 2:02.0 | 193 | 963 | 24 |
| 2:49.9 | 1,400 | 2:01.3 | 196 | 973 | 23 |
| 2:49.1 | 2,100 | 2:00.7 | 199 | 983 | 24 |
| 2:48.3 | 2,800 | 2:00.2 | 201 | 993 | 24 |
| 2:21.6 | 3,398 | 1:58.3 | 211 | 1025 | 25 |
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Workout Graph
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