Brandon Mitalas 1x2000m/0:50r row
2,000
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,018 |
| Overall Time | 8:48.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 135 |
March 26, 2025 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 24 | |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 24 | |
| r18 |
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Workout Graph
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