Brandon Mitalas 1500m row
1,500
Meters
6:09.6
Time
2:03.2
Pace
94
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 138 |
March 20, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,500 | 2:03.2 | 187 | 944 | 22 |
| 1:15.6 | 300 | 2:06.0 | 175 | 902 | 23 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 23 |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 23 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 949 | 22 |
| 1:12.9 | 1,500 | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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