Brandon Mitalas 15:00 row
3,740
Meters
15:00.0
Time
2:00.3
Pace
246
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 135 |
March 14, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,740 | 2:00.3 | 201 | 991 | 24 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 25 |
| 6:00.0 | 745 | 2:00.8 | 199 | 983 | 24 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 24 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1002 | 23 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1016 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.