Brandon Mitalas 10000m row
10,000
Meters
40:17.7
Time
2:00.8
Pace
657
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
Stroke Count | 928 |
Drag Factor | 139 |
March 10, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:17.7 | 10,000 | 2:00.8 | 198 | 981 | 23 |
8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 23 |
8:04.5 | 4,000 | 2:01.1 | 197 | 977 | 23 |
8:03.4 | 6,000 | 2:00.8 | 198 | 982 | 23 |
8:02.5 | 8,000 | 2:00.6 | 199 | 986 | 23 |
7:59.0 | 10,000 | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph

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