Brandon Mitalas 10000m row

10,000

Meters

40:17.7

Time

2:00.8

Pace

657

Calories

Average Watts198
Calories Per Hour981
Stroke Rate23
Stroke Count928
Drag Factor139

March 10, 2025 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.7 10,000 2:00.8 198 981 23
8:08.4 2,000 2:02.1 192 961 23
8:04.5 4,000 2:01.1 197 977 23
8:03.4 6,000 2:00.8 198 982 23
8:02.5 8,000 2:00.6 199 986 23
7:59.0 10,000 1:59.7 204 1001 24

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Workout Graph

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