Brandon Mitalas 1000m row
1,000
Meters
4:06.6
Time
2:03.3
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 139 |
March 03, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 22 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 22 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 22 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 22 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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