Brandon Mitalas 763m row
763
Meters
3:04.1
Time
2:00.6
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 139 |
March 03, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 763 | 2:00.6 | 199 | 986 | 24 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 25 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 25 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 25 |
| 0:38.8 | 763 | 1:59.0 | 208 | 1014 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.