Brandon Mitalas 124m row
124
Meters
0:31.5
Time
2:07.0
Pace
7
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 138 |
March 02, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.5 | 124 | 2:07.0 | 171 | 887 | 24 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 23 |
| 0:05.7 | 124 | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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