Brandon Mitalas 160m row
160
Meters
0:37.2
Time
1:56.2
Pace
10
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 27 |
Stroke Count | 17 |
Drag Factor | 138 |
March 01, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.2 | 160 | 1:56.2 | 223 | 1066 | 27 |
0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
0:13.5 | 160 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph

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