Brandon Mitalas 10000m row

10,000

Meters

40:30.8

Time

2:01.5

Pace

667

Calories

Average Watts195
Calories Per Hour970
Stroke Rate22
Stroke Count930
Drag Factor139

February 28, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.8 10,000 2:01.5 195 970 22
8:08.3 2,000 2:02.0 192 962 23
8:04.4 4,000 2:01.1 197 978 22
7:57.3 6,000 1:59.3 206 1008 23
8:36.7 8,000 2:09.1 162 858 21
7:44.1 10,000 1:56.0 224 1071 25

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Workout Graph

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