Brandon Mitalas 184m row
184
Meters
0:44.4
Time
2:00.6
Pace
11
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 139 |
February 25, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.4 | 184 | 2:00.6 | 199 | 985 | 25 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 |
| 0:19.8 | 184 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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