Brandon Mitalas 633m row
633
Meters
2:24.4
Time
1:54.0
Pace
43
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 137 |
February 24, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 633 | 1:54.0 | 236 | 1111 | 28 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 28 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 28 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 28 |
| 0:07.1 | 633 | 1:47.5 | 281 | 1267 | 34 |
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Workout Graph
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