Brandon Mitalas 919m row
919
Meters
3:48.1
Time
2:04.1
Pace
55
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 138 |
February 23, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 919 | 2:04.1 | 183 | 930 | 23 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 25 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 24 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 23 |
| 0:29.2 | 919 | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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