Brandon Mitalas 1921m row
1,921
Meters
8:02.0
Time
2:05.4
Pace
119
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 140 |
February 21, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.0 | 1,921 | 2:05.4 | 177 | 910 | 22 |
| 1:42.3 | 400 | 2:07.8 | 167 | 876 | 23 |
| 1:40.8 | 800 | 2:06.0 | 175 | 902 | 22 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 920 | 22 |
| 1:39.5 | 1,600 | 2:04.3 | 182 | 926 | 21 |
| 1:19.6 | 1,921 | 2:03.9 | 184 | 931 | 22 |
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Workout Graph
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