Brandon Mitalas 40:00 row
10,079
Meters
40:00.0
Time
1:59.0
Pace
673
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 140 |
February 21, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,079 | 1:59.0 | 207 | 1013 | 24 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 24 |
| 16:00.0 | 1,990 | 2:00.6 | 200 | 986 | 23 |
| 24:00.0 | 1,991 | 2:00.5 | 200 | 987 | 23 |
| 32:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 25 |
| 40:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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