Brandon Mitalas 24:09 row
6,004
Meters
24:09.9
Time
2:00.7
Pace
394
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 139 |
February 16, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 6,004 | 2:00.7 | 199 | 984 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 24:09.9 | 1,035 | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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