Brandon Mitalas 889m row
889
Meters
3:46.1
Time
2:07.1
Pace
53
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 140 |
February 14, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.1 | 889 | 2:07.1 | 170 | 885 | 22 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 23 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 22 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 23 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 23 |
| 0:22.2 | 889 | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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