Brandon Mitalas 40:05 row
10,122
Meters
40:05.5
Time
1:58.8
Pace
675
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 142 |
February 11, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,122 | 1:58.8 | 209 | 1017 | 26 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 40:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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