Brandon Mitalas 40:10 row
10,018
Meters
40:10.8
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 140 |
February 06, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 10,018 | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 40:10.8 | 42 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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