Brandon Mitalas 116m row
116
Meters
0:29.7
Time
2:08.0
Pace
7
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 24 |
Stroke Count | 12 |
Drag Factor | 139 |
February 05, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.7 | 116 | 2:08.0 | 167 | 874 | 24 |
0:25.9 | 100 | 2:09.5 | 161 | 854 | 23 |
0:03.9 | 116 | 2:01.8 | 193 | 965 | 31 |
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Workout Graph

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