Brandon Mitalas 7:54 row
1,884
Meters
7:54.2
Time
2:05.8
Pace
118
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 139 |
February 05, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.2 | 1,884 | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 7:54.2 | 699 | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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