Brandon Mitalas 10000m row
10,000
Meters
39:55.7
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 140 |
February 05, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.7 | 10,000 | 1:59.7 | 204 | 1000 | 23 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 993 | 23 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 22 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 23 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 24 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.