Brandon Mitalas 144m row
144
Meters
0:34.9
Time
2:01.1
Pace
9
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 139 |
February 04, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.9 | 144 | 2:01.1 | 197 | 976 | 24 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 22 |
| 0:10.2 | 144 | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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