Brandon Mitalas 47:35 row
12,020
Meters
47:35.6
Time
1:58.7
Pace
803
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 141 |
January 30, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.6 | 12,020 | 1:58.7 | 209 | 1018 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 47:35.6 | 655 | 1:58.7 | 209 | 1018 | 23 |
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Workout Graph
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