Brandon Mitalas 46:47 row
11,865
Meters
46:47.7
Time
1:58.3
Pace
797
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 1059 |
| Drag Factor | 142 |
January 27, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.7 | 11,865 | 1:58.3 | 211 | 1027 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 46:47.7 | 455 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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