Brandon Mitalas 18:40 row
4,601
Meters
18:40.5
Time
2:01.7
Pace
298
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 143 |
January 26, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.5 | 4,601 | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 18:40.5 | 923 | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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