Brandon Mitalas 177c row
2,603
Meters
10:22.4
Time
1:59.5
Pace
177
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 143 |
January 24, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,603 | 1:59.5 | 205 | 1004 | 22 |
| 2:06.7 | 523 | 2:01.1 | 197 | 977 | 23 |
| 2:06.4 | 522 | 2:01.0 | 197 | 978 | 22 |
| 2:03.6 | 516 | 1:59.7 | 204 | 1001 | 22 |
| 2:01.8 | 512 | 1:58.9 | 208 | 1015 | 23 |
| 1:57.6 | 503 | 1:56.8 | 219 | 1054 | 23 |
| 0:06.2 | 27 | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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