Brandon Mitalas 800c row
11,948
Meters
48:17.0
Time
2:01.2
Pace
800
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 144 |
January 22, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.0 | 11,948 | 2:01.2 | 196 | 976 | 22 |
| 9:56.8 | 2,426 | 2:03.0 | 188 | 947 | 22 |
| 9:44.2 | 2,399 | 2:01.7 | 194 | 967 | 21 |
| 9:37.7 | 2,386 | 2:01.0 | 197 | 978 | 22 |
| 9:35.3 | 2,382 | 2:00.7 | 199 | 984 | 23 |
| 9:23.1 | 2,356 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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