Brandon Mitalas 588c row
8,682
Meters
45:21.0
Time
2:36.7
Pace
588
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 144 |
January 20, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 8,682 | 2:36.7 | 91 | 613 | 17 |
| 7:07.9 | 1,779 | 2:00.2 | 201 | 992 | 23 |
| 7:08.2 | 1,778 | 2:00.4 | 200 | 989 | 22 |
| 6:58.8 | 1,756 | 1:59.2 | 206 | 1010 | 22 |
| 7:02.2 | 1,764 | 1:59.6 | 204 | 1002 | 22 |
| 17:04.0 | 1,605 | 5:19.0 | 11 | 337 | 9 |
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Workout Graph
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