Brandon Mitalas 10:00 row
2,487
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 145 |
January 20, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 21 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 21 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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