Brandon Mitalas 100c row
1,520
Meters
6:16.9
Time
2:03.9
Pace
100
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 142 |
January 15, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,520 | 2:03.9 | 184 | 932 | 21 |
| 1:18.9 | 312 | 2:06.4 | 173 | 895 | 22 |
| 1:15.9 | 306 | 2:04.0 | 183 | 931 | 22 |
| 1:15.5 | 305 | 2:03.7 | 185 | 935 | 21 |
| 1:15.6 | 302 | 2:05.1 | 178 | 914 | 22 |
| 1:11.0 | 296 | 1:59.9 | 203 | 998 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.